Join us for our May Meeting!
Sarah Boulac, MA, LMHC, RPT, PMH-C, IMH-E (Roots to Rise Therapy)
From Frazzled to Focused: Managing Stress While Managing Your Business
Sarah is a licensed therapist who opened her private practice in downtown Lafayette in 2023. She has over 20 years of experience in various settings supporting adults, children and families. She loves working with women who have high expectations of themselves who sometimes need a little help navigating the inevitable stressors of life while remembering to include themselves in their list of priorities. She also has specializations in play therapy, perinatal mental health, and infant mental health.
Stress management is one of Sarah’s favorite topics and she enjoys teaching women about how our brains and bodies respond to acute and chronic stressors, how to find time for “self-care” (and what does that even mean?), and find ways to prioritize yourself while juggling the demands and tasks of managing your home, family, and business responsibilities.
Sarah is a graduate of Purdue University and Antioch University and lives in West Lafayette. She is married with three children: a Purdue student, a senior at Harrison, and a sixth grader, as well as more pets than people in her home with one dog, three cats and three rats. Sarah’s self-care includes morning coffee, time in nature, and music.
3-MINUTE SPOTLIGHTS
Stephanie Ellis, Travel Girl Group
Jen Bertolucci, Craft my Wellness
ALL ATTENDEES MUST REGISTER & PAY IN ADVANCE ONLINE
Meeting only cost (includes beverage service) is $5.00
Meeting & Lunch Buffet or Vegetarian Entrée is $19.00
Register & pay no later than noon on Friday, May 9th, 2025.
Payment is required online at the time of registration, is non-refundable nor able to be moved to a future event. If payment is not made at the time of registration...the registration will auto cancel after 15 minutes.
